My Current Groups Include:

Children's Anxiety and
Worry Reduction
(ages 7-11)
 
Does your young child struggle
with worries, unrealistic fears,
perfectionism or social avoidance?
 
My 8-session group can help
reduce daily anxiety, complaints
of feeling "sick" (due to somatic 
symptoms), and allow your
child to feel more
in control of his/her worries. 
 
Teen Depression and
Self-Harm Reduction
(ages 14-18)
 
Adolescents appear to be
struggling more and more with
how to manage powerful and 
often negative emotions.
 
If your teen is choosing unhealthy
ways to cope with feelings, they
may benefit from my supportive
and directive group that
encourages active skills practice
and behavioral change.